Your learning starts with understanding...not pressure
Traditional personal development often rushes people into action without addressing the emotional systems underneath behavior. Design Life Hub Courses take a different approach.
Each course is designed to help you first understand why you react the way you do, what is happening internally, and how to respond with intention rather than overwhelm.
This is learning that respects your nervous system, your capacity, and your real life.
Inside Design Life Hub Courses, you’ll find:
Emotional regulation tools you can use immediately
Trauma informed frameworks explained in simple language
Skills for managing stress, energy, and decision making
Guidance for navigating relationships and influence
Practical strategies for sustainable personal growth
These courses are designed to meet you where you are and support steady progress without burnout.
Course Series
The Boss Up Program
Are you ready to become the leader you were meant to be? If so, this course is for you!
This program will walk you through the training you need to become a leader.
The lessons in this program will address the fears that often accompany stepping out of our comfort zone and into a leadership role.
We will also address the skills needed to build and maintain our role as leaders in the workplace, and we will learn to manage the guilt that is sometimes felt as we take on new leadership roles.
Gain access to this program and much more by joining
Design Life Hub TODAY!


The Mind Your Mood Program
Do you sometimes struggle to understand and control your mood changes and reactions? If so, this course is for you.
During these modules, you will gain greater awareness of how your mood is impacted by outside events and how the intensity of your emotions is affected.
Emotions can be complicated, but this course takes a simplified approach to understanding our moods.
Our hope is that you embrace this journey and learn from it. We understand that we all experience moods in a different way given our background, but this program will be beneficial to you if you take your time going through it.
By doing so, you will get to a place of understanding and growth, and you will see lasting results.
The Relationship Program
Are you looking for ways to promote healthy relationships in your life? If so, this course is for you.
Relationships are something we cannot get away from no matter how hard we may try. We are constantly fulfilling our roles as wives, mothers, daughters, coworkers, friends, and more.
Each one of these roles requires us to be something for someone else, and at times, we can become so wrapped up in these roles, that we forget about the person we would like to be.
The Relationship Program is designed to help you navigate the ever changing experience of relationships without losing perspective of who you are.
t will help you grow and learn to manage all of the roles in a healthy relationship while making sure you stay true to the version of YOU that you were meant to be.
Members Enjoy Design Life Webinars
(enjoy discounted membership prices!)
Join Dr. Quency and Design Life Community members for Webinars featuring topics that affect women like you! Get the tools you need to navigate success and build the life you have always wanted!
Take Advantage of our
Design Life Digital Library
Joining Design Life today gives you access to a wide variety of digital assets! This includes a self-paced video training course with downloadable worksheets to help you work through each course! Fit self-care into your schedule and begin the journey today!
Join Design Life TODAY!
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