Join a community designed for the way life actually works
What is Design Life Hub?
Design Life Hub is a strategic wellness space for leaders, professionals, and everyday people who are ready to stop surviving and start stabilizing
Design Life Hub is the central home for all of Dr. LaQuenta’s strategic wellness programs — a grounded, trauma-informed approach to emotional resilience, leadership stability, and sustainable well-being.
Life doesn’t separate what you’re dealing with at home from what pressures you at work.
Neither do we.
Design Life Hub helps you understand your emotional patterns, break the cycles that keep you in crisis, and develop the resilience and coping strategies you need to lead, work, and live with clarity.
Inside Design Life Hub, you’ll find:
Wellness B.O.S.S.
A suite of strategic wellness programs:
3-Month Intensive
6-Month Transformation Program
High-Ticket Group Coaching
Intentional.U
Your digital, self-paced learning hub:
Mini-courses
Workbooks
Strategic mental health tools
Downloadable resilience modules
Meet Dr. LaQuenta, PsyD, LMFT
Dr. LaQuenta is a nationally recognized wellness strategist, therapist, and best-selling author dedicated to helping people break free from crisis-driven living and build emotional resilience that lasts.
For more than two decades, she has supported individuals, leaders, and organizations in:
✔ strengthening emotional well-being
✔ improving decision-making under pressure
✔ understanding stress and trauma patterns
✔ building healthier relationships
✔ developing sustainable self-care
✔ shifting from survival mode into strategy and intention
Her work has been featured across major media outlets and continues to inspire thousands to live with more clarity, balance, and emotional strength.
Why She Built Design Life Hub
Dr. LaQuenta believes emotional wellness shouldn’t start when everything is falling apart. It should begin with proactive tools, supportive community, and practical strategies that fit into everyday life. Design Life Hub is the space she created for all of it — a home for people ready to stop surviving and start living with intention.
A Best-Selling Wellness Guide Trusted by Major Media Outlets
Dr. LaQuenta’s newest book, Personal Wellness RX, has been featured across national platforms for its practical, accessible approach to emotional well-being and sustainable self-care. Her work continues to help readers break crisis patterns and build a healthier, more resilient lifestyle.
Your Pathways to Growth and Wellness
Wellness B.O.S.S. Squad®
Wellness B.O.S.S. Squad® is the community arm of Design Life Hub — a warm, grounding space for women who are ready to grow without burning out.
It’s for driven women who want a life and career that feels intentional, sustainable, and deeply fulfilling… not one that drains the life out of them.
No matter how much we accomplish, hidden emotional patterns and unaddressed stress can still hold us back. They show up in overworking, people-pleasing, self-doubt, or feeling like we’re constantly hustling just to keep up.
Wellness B.O.S.S. Squad® gives you the space — and support — to finally clear what’s standing in your way.
Inside this community, you’ll experience:
Real connection with other purpose-driven women
Live monthly gatherings with Dr. LaQuenta
A safe space for reflection, accountability, and honest conversation
Guidance that prioritizes emotional well-being and sustainable success
Tools you can use immediately to strengthen your clarity, confidence, and self-awareness
Intentional. U
Intentional.U — Your Digital Learning Hub
Intentional.U is the digital arm of Design Life Hub — your on-demand space for strategic tools that protect your emotional and mental well-being.
This is where you’ll find the resources that help you understand why you react the way you do, how your brain responds to stress, and what you can do in real time to stay grounded.
Inside Intentional.U, you’ll access:
Strategic mental health micro-modules
Trauma-informed coping skills
Emotional regulation tools
Trigger awareness + pattern recognition
Downloadable workbooks + guided exercises
Mini-courses rooted in real-world leadership needs
This path lets you grow at your own pace while building a stronger emotional foundation.
Together, these two paths help you strengthen your emotional stability, rebuild resilience, and design a life that’s grounded, sustainable, and no longer driven by crisis.
Why Design Life Hub Matters
Traditional leadership and wellness programs miss the emotional, relational, and cognitive factors that drive real change.
We help you address the deeper patterns that affect how you lead, work, and live.
Expect from Design Life Hub:
✔ Emotional resilience
✔ Stress management tools
✔ Trauma-informed strategies
✔ Skills for stronger executive functioning
✔ Coping strategies you can use right away
✔ Connection with people facing the same challenges
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